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I have a job wear I sit a lot and I don't think I would be comfortable enough to wear it all day. Would wearing it before and after work be okay? I am not sure about this. I am very new to this. Just got it over the weekend.
From what I understand, no and you don't want to. Wearing it 6 hours a day is enough to see results. Some women only wear them while working out and some only wear them 2 or 3 hours a day. It depends on what you feel most comfortable doing.
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