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Yoga poses for detox & fat loss
Posted: Wed May 18, 2016 11:29 pm
by YogaKitten
When you mix yoga in your day to day lifestyle, amazing things will happen. Many women have noted that adding a waist trainer to their detox poses helped them slim down a lot faster. Above are the best detoxing poses.
Re: Yoga poses for detox & fat loss
Posted: Wed May 18, 2016 11:50 pm
by P1nkW1llow
I can do the last one no problem but the rest... Well, things will end up broken. How do you get more flexible and strong? I would love to do Yoga but I have tried and pulled several muscles, fell over, and even broke a coffee table lol
Re: Yoga poses for detox & fat loss
Posted: Thu May 19, 2016 12:05 am
by B0mbshell
I love number 2! I can't do it fully but I do it first thing in the morning and it makes such a huge difference. After my shower I am stretched out and wide awake.