Squats
- BluJade
- Posts: 7
- Joined: Sun May 08, 2016 2:57 pm
- Location: NYC [phpBB Debug] PHP Warning: in file [ROOT]/vendor/twig/twig/lib/Twig/Extension/Core.php on line 1236: count(): Parameter must be an array or an object that implements Countable
Squats
My friend recommended that I start doing squats as part of my over all hourglass obtaining goals. She said that it would widen my butt and hips a bit while the waist trainer shrinks my waist. Anyone else do squats?
- ThinAtHeart
- Posts: 7
- Joined: Wed May 11, 2016 3:53 pm
- Location: Kentucky [phpBB Debug] PHP Warning: in file [ROOT]/vendor/twig/twig/lib/Twig/Extension/Core.php on line 1236: count(): Parameter must be an array or an object that implements Countable
Re: Squats
I just started working out, I haven't gotten a waist trainer yet but what you said makes sense. I mean if you strengthen your hips and thighs, your waist will look a lot smaller by comparison!
Always be true to who you are.
- Sh00tingStarz
- Posts: 13
- Joined: Sun May 08, 2016 3:00 pm
- Location: Denver, Colorado [phpBB Debug] PHP Warning: in file [ROOT]/vendor/twig/twig/lib/Twig/Extension/Core.php on line 1236: count(): Parameter must be an array or an object that implements Countable
Re: Squats
I used to love squats because I would get jello legs after haha I may get back into them again just for a rounder booty!
Shine bright like a diamond.
- P1nkW1llow
- Posts: 12
- Joined: Sun May 08, 2016 3:02 pm
- Location: Texas [phpBB Debug] PHP Warning: in file [ROOT]/vendor/twig/twig/lib/Twig/Extension/Core.php on line 1236: count(): Parameter must be an array or an object that implements Countable
Re: Squats
Walking squats, I think that is what they are called, are amazing for the whole body. I used to do them in High School before track. I was in such good shape then! Younger me has to come from the past and help me out here.
“A young woman in love always looks like Patience on a monument Smiling at Grief.”
Jane Austen - Northanger Abbey
Jane Austen - Northanger Abbey
Return to “Waist Training Exercises”
Who is online
Users browsing this forum: No registered users and 5 guests