Squats

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BluJade
Posts: 7
Joined: Sun May 08, 2016 2:57 pm
Location: NYC

Squats

Postby BluJade » Mon May 16, 2016 8:24 pm

My friend recommended that I start doing squats as part of my over all hourglass obtaining goals. She said that it would widen my butt and hips a bit while the waist trainer shrinks my waist. Anyone else do squats?
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ThinAtHeart
Posts: 7
Joined: Wed May 11, 2016 3:53 pm
Location: Kentucky

Re: Squats

Postby ThinAtHeart » Mon May 16, 2016 8:41 pm

I just started working out, I haven't gotten a waist trainer yet but what you said makes sense. I mean if you strengthen your hips and thighs, your waist will look a lot smaller by comparison!
Always be true to who you are.

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Sh00tingStarz
Posts: 13
Joined: Sun May 08, 2016 3:00 pm
Location: Denver, Colorado

Re: Squats

Postby Sh00tingStarz » Tue May 17, 2016 12:24 am

I used to love squats because I would get jello legs after haha I may get back into them again just for a rounder booty!
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P1nkW1llow
Posts: 12
Joined: Sun May 08, 2016 3:02 pm
Location: Texas

Re: Squats

Postby P1nkW1llow » Wed May 18, 2016 11:51 pm

Walking squats, I think that is what they are called, are amazing for the whole body. I used to do them in High School before track. I was in such good shape then! Younger me has to come from the past and help me out here.
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