I am going to give these moves a try myself. I think doing these while wearing a trainer will help the results come fast and be more long lasting. Anyone else want to give them a try?
Thinner Waist Workout
- ThinAtHeart
- Posts: 7
- Joined: Wed May 11, 2016 3:53 pm
- Location: Kentucky [phpBB Debug] PHP Warning: in file [ROOT]/vendor/twig/twig/lib/Twig/Extension/Core.php on line 1236: count(): Parameter must be an array or an object that implements Countable
Thinner Waist Workout
Always be true to who you are.
- Sh00tingStarz
- Posts: 13
- Joined: Sun May 08, 2016 3:00 pm
- Location: Denver, Colorado [phpBB Debug] PHP Warning: in file [ROOT]/vendor/twig/twig/lib/Twig/Extension/Core.php on line 1236: count(): Parameter must be an array or an object that implements Countable
Re: Thinner Waist Workout
I can't remember the move but I am shocked it wasn't on here. I think it has different names but you do a side stretch over your hip while standing. One of the best in my opinion for waist slimming.
Shine bright like a diamond.
- B0mbshell
- Posts: 16
- Joined: Sun May 08, 2016 3:05 pm
- Location: San Fran [phpBB Debug] PHP Warning: in file [ROOT]/vendor/twig/twig/lib/Twig/Extension/Core.php on line 1236: count(): Parameter must be an array or an object that implements Countable
Re: Thinner Waist Workout
I am shocked the Burpee wasn't on this list. Those would be great to do while waist training! I used to do Jillian's work outs and almost every single one had those and they kick your B-U-TT!
Return to “Waist Training Workouts”
Who is online
Users browsing this forum: No registered users and 9 guests