This is for working out and is not as hard to put on and take off as standard work out waist trainers. It used velcro that is very strong! I have used this one myself and wanted to say that I recommend it because it is easy to use, wears under some clothing well, and it is designed to actually help with weight loss, not just waist slimming. Yes, it is very basic but for less than $5, you cannot beat that!
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That actually looks comfortable to wear! Most of them don't. I may get this one just to see if I like it. If I do, I will invest further. If I don't like it, I can just wear it loser as it mentions to help with water weight.
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