WaistTrainerForum.com

I loved this, it helped me determine what I want my diet to be about. I see so many diets out there and none of them make sense and seem so boring! I would like to add that coconut oil is probably one of the best oils to cook with. It actually improves the skin, helps with weight loss, and kills pa...

I read and article that actually shown some science behind what it can do for posture when you use it right. It can actually relieve back pain! I know my one friend can benefit from that as she is VERY top heavy. Her chest causes her a lot of pain.

Thanks you two, and I sure will. I know it can take some time but I am really enjoying it.

I have the trainer she shows! I love it! It is actually comfortable and easy to wear. I am able to work out in it comfortable, I even wear it to work! The first one I tried was awful. I got it off Amazon, some off the wall brand one. Never again!

23 is so tiny!! I wish you the best at reaching your goal, you have reached mine already!! I am jealous
Which waist trainer are you using?

New here. I have been waist training for a few weeks now and have already seen some good results. I am hoping to reach my goal waist size of 26 by mid Summer (July-ish). It will be a stretch but I think I can do it! I have been following a light diet plan with moderate exercise every other day.