Search found 11 matches
- Tue May 10, 2016 2:20 pm
- Forum: Waist Training Workouts
- Topic: What workout is best?
- Replies: 4
- Views: 25921
What workout is best?
I was unsure about this. I wanted to ask people who have been using trainers for while. I am not sure what workout to do. I am 5'4, about 140 pounds, mostly top heavy. Looking to slim my stomach and waistline. I know I have to lose some fat so that is why I am asking.