WaistTrainerForum.com

Everyone is different. It took me 3 weeks before I started seeing solid results. I am almost at my goal, only 1 inch on my waist to go! I have to plump up my lower half a few inches though!!

I can see this working for thinner women who want to add more shape to a boyish frame but not bigger galls who are top heavy.

I have heard of doing this but I didn't think it could work! WOW! Talk about a Va-Va-VOOOOOOOOOOOOM body!!!

I didn't know there was a latex sport option! I am going to read more on this. The video was very informative, thank you!

Most of what he says is about the unhealthy way to do it. Just wearing it isn't enough to see lasting results. You have to be healthy about it too!

I go on the treadmill for an hour 3 days a week and then use Youtube workout videos for body resistance training.

Any form of movement will help you lose weight and slim down. If you prefer to do house cleaning or yard work while wearing it, it is a perfect work out! I don't think there is a one work out is best option. If you enjoy it enough to stick to it, it is best for you!

This is the one I have been using myself. If you want to read about my results, I did a story in the Success Stories section! As for the actual product, it was easy to use, affordable, made me slimmer from day one upon wearing, it is versatile (can be worn under dresses and such) and it is comfortab...

I may have to invest in this one. Looks a lot prettier than mine and it has a bit more of an advantage! Thanks for the info!

A healthy diet is such a big part of doing this. You not only want to be healthy about what you eat to lose weight, but to help ease your bodies stress while wearing your waist trainer! Great tips!