WaistTrainerForum.com

That was actually a helpful video. She goes through many topics and answers a lot of questions women tend to have with waist training. Going to pass this one around!

Mother Kills 3 Year Old Daughter Using Waist Trainer To Keep Her “Fit” Nancy Franc, 35, has been charged with the death of her three-year-old daughter for using a waste trainer to keep her body fit. According to reports, Franc is obsessed with being fit. She posts several videos and photos on her I...

http://www.maximhy.com/blog/wp-content/uploads/2015/01/blog-shots-yoga.jpg When you mix yoga in your day to day lifestyle, amazing things will happen. Many women have noted that adding a waist trainer to their detox poses helped them slim down a lot faster. Above are the best detoxing poses.

She looks amazing! I know hard work pays off I have been on both ends of the stick and while I love all the junk food most people like, I do my best to eat it sparignly. I treat myself to one day a week where I allow myself to enjoy fast foods and heavy meals.

I do mostly yoga and Pilates myself. I do go for walks but only 2 times a week. I go Yoga daily and Pilates about 3 times a week. I wear my waist trainer most days but not every day. I wasn't big/fat to begin with, just looking to take my waist in a few inches. I have already lost one inch on my wa...

LOL Who would even buy that bag? It is funny cause at a glance you can't tell the difference lol

I like this option a lot. One looks very comfortable to wear daily and the other can be used during work outs and stuff. The price isn't that bad either. I am going to check it out tonight.

I have seen them but never read up on them. I think you can actually use castor oil and get the same effect which is just detoxing.

I agree completely. You have to make the changes to see the changes!

I know I get some heat for this whenever I say it, but your diet should be mostly vegetables. Grains should be a small part like meat. We aren't designed to eat loads of grains like we do in the US and that is why we have such issues with weight here.