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by ThinAtHeart
Mon May 16, 2016 8:41 pm
Forum: Waist Training Exercises
Topic: Squats
Replies: 3
Views: 13580

Re: Squats

I just started working out, I haven't gotten a waist trainer yet but what you said makes sense. I mean if you strengthen your hips and thighs, your waist will look a lot smaller by comparison!
by ThinAtHeart
Mon May 16, 2016 8:40 pm
Forum: Waist Training Workouts
Topic: Thinner Waist Workout
Replies: 2
Views: 12536

Thinner Waist Workout

I am going to give these moves a try myself. I think doing these while wearing a trainer will help the results come fast and be more long lasting. Anyone else want to give them a try?

by ThinAtHeart
Mon May 16, 2016 8:37 pm
Forum: Media News
Topic: Dr Oz on Waist Training
Replies: 3
Views: 37974

Dr Oz on Waist Training

All New: It’s the most controversial diet trend Dr. Oz has ever covered: waist training. Celebrities like Kim Kardashian are showing off their waist trainers on social media. Kim’s now infamous naked selfie of her tiny waist has only made waist training a bigger trend, and the number of people Goog...
by ThinAtHeart
Mon May 16, 2016 8:32 pm
Forum: FAQ - Frequently Asked Questions
Topic: How long do they take to see results?
Replies: 2
Views: 33515

How long do they take to see results?

I read and heard different answers so I would love to hear from women who have actually seen these results. I see some saying you will notice a few inches of a difference in just the first month but I don't see how!
by ThinAtHeart
Mon May 16, 2016 8:31 pm
Forum: FAQ - Frequently Asked Questions
Topic: Do they hurt after eating?
Replies: 3
Views: 15534

Do they hurt after eating?

After I eat I noticed my belly is larger. Not by much but it is noticeable to me. My clothes are a little tighter. So if I wore a trainer all day, would it be painful/tighter after eating?
by ThinAtHeart
Mon May 16, 2016 8:30 pm
Forum: FAQ - Frequently Asked Questions
Topic: Will I have to buy a new one eventually?
Replies: 2
Views: 13937

Will I have to buy a new one eventually?

I am not huge but I am not small either! I have a 36 inch waist. Will I eventually have to get a smaller waist trainer as I slim down? I ask because I don't want to spend a lot of money if I will end up needing a new one in a few months.
by ThinAtHeart
Mon May 16, 2016 8:28 pm
Forum: New Member Introductions
Topic: Hello
Replies: 1
Views: 25197

Hello

I am new here, just wanted to say hello. I am new to waist training and haven't even started yet so I have some questions for women who have experience with them. I look forward to getting informed and hopefully starting my thinner waist journey!
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