WaistTrainerForum.com

Re: Squats

2016-05-18T23:51:38-04:00

Walking squats, I think that is what they are called, are amazing for the whole body. I used to do them in High School before track. I was in such good shape then! Younger me has to come from the past and help me out here.

Statistics: Posted by P1nkW1llow — Wed May 18, 2016 11:51 pm

Re: Squats

2016-05-17T00:24:37-04:00

I used to love squats because I would get jello legs after haha I may get back into them again just for a rounder booty!

Statistics: Posted by Sh00tingStarz — Tue May 17, 2016 12:24 am

Re: Squats

2016-05-16T20:41:20-04:00

I just started working out, I haven't gotten a waist trainer yet but what you said makes sense. I mean if you strengthen your hips and thighs, your waist will look a lot smaller by comparison!

Statistics: Posted by ThinAtHeart — Mon May 16, 2016 8:41 pm

Squats

2016-05-16T20:24:25-04:00

My friend recommended that I start doing squats as part of my over all hourglass obtaining goals. She said that it would widen my butt and hips a bit while the waist trainer shrinks my waist. Anyone else do squats?

Statistics: Posted by BluJade — Mon May 16, 2016 8:24 pm